Catherine Ponder
Health Affirmations

These Health Affirmations are from various books by Catherine Ponder.

Enjoy more Health Affirmations by Louise Hay and Florence Scovel Shinn.

Experience hundreds more Daily Positive Affirmations and Louise Hay Affirmations on Health, Love, CareerSuccess, Self EsteemProsperity and More.

Link to more affirmations by Catherine on prosperitylovesuccess and positivity.

Health Affirmations

Let divine health manifest for me, and in me now.


I look younger, more attractive and healthier everyday.


Nothing can oppose my ultimate good or my radiant health.


My health, strength, energy and stamina increases exponentially with every step I take.


I claim for myself that Universal good and healing is the only reality. 
All else is now permanently dissolved.


I am receiving. I am receiving now. I am receiving 
all the health the universe has for me now.

Weight Loss With Hypnosis

Are you struggling with weight lossSelf hypnosis can provide the extra motivation and determination to keep you moving in the direction of your goals, and help you escape the many food traps that can cause weight gain.

The aim of using hypnosis for weight loss is to re-educate your unconscious mind - the part that creates cravings and impulses - to give you back real choice in what you eat. You know that a real and permanent change in your weight only comes with a change in lifestyle, not through fad diets that you can't possibly keep up over the long term. Our weight control hypnosis downloads can help you make those changes.

Why is hypnotherapy so much more effective than just dieting alone? Because it lifts you out of a double bind, or Catch-22. On the one hand, faddy dieting and unnatural calorie restriction actually causes your body to store fat more effectively, and create cravings for high-calorie, unsatiating foods. In addition, feeling 'deprived' on a daily basis is eventually going to drive you to bingeing and rebellion, no matter how strong your self-control. In short, hunger always wins in the end.

Break the patterns and habits of poor or over eating and take control of your hunger and weight

Taking a psychological approach with hypnosis deals with the hidden patterns behind poor eating and over-eating at the same level as they occur - deep in your unconscious mind.
Excerpted from Hypnosis Downloads


Healthy Eating Help With Hypnosis

You are what you eat, they say, but taking full responsibility for food and healthy eating in your life can be quite a challenge. Especially nowadays, in the modern world, we are all surrounded by temptations to consume too much, and too much of the wrong thing. And not only temptation - a whole industry is devoted to persuading us to indulge ourselves to excess.

And what if your challenge is in the other direction? What if you have been depriving yourself unhealthily, and are trying to return to a more balanced approach? All that pressure is no help to you either.

Of course you need to take practical measures to manage your food intake and establish a good and healthy routine, but you will be much more likely to succeed at this if you focus on the psychological aspects of nutrition and eating. And this is where hypnosis can really help you.

These food and healthy eating hypnosis downloads are based on a solid understanding of the psychological underpinnings of unhealthy consumption. You can find a download to help you comfortably, easily and effectively take control of how food contributes to your healthy lifestyle. 
Excerpted from Hypnosis Downloads

Free Catherine Ponder Books

Click on the book to read Open Your Mind to Receive by Catherine Ponder for free.

You can also read The Miracle of Love for free. This is from the first chapter of The Prospering Power of Love.

Other inspiring free reads are Catherine Ponder Speaks and The Prosperity Laws of Receiving.

For more books on the Law of Attraction and Metaphysical Works visit Free PDF Books.


More Catherine Ponder Books

The Dynamic Laws of Healing

In 1966, Catherine Ponder wrote The Dynamic Laws of Healing, sharing the spiritual laws of healing and dealing with the causes of emotional and physical problems.

The book shows us how to turn on corrective thoughts in order to change the whole pattern of our lives for the better. It is explained that everybody can use these ancient healing laws and there's nothing mysterious about them. In fact, healing constantly takes place in our lives in simple ways that seem miraculous. We all have the healing power, if we only realize it.

This is a book that substantially expands one's consciousness. Catherine shares many stories of seemingly miraculous healings.

You will find information on forgiveness, affirmations and imagining to generate healing in your own life.

Catherine Ponder discloses one useful healing technique after another, making this a manual and reference work as well as fascinating reading for all interested in the vital work of healing. 

Catherine wrote The Healing Secrets of the Ages in 1967 as a companion book to The Dynamic Laws of Healing

Working With Affirmations

Check out the free book Self Help Techniques by Alan Drew.

There's a great chapter called 'Working with Affirmations' which includes affirmations on:
Love
Health
Abundance
Romance
Weight Loss
Self Esteem
Peace and Happiness

Affirmations That Work

Are you wondering what affirmations are, how to use affirmations, or how to write your own affirmations?

Finding out is a whole lot of fun and will transform your life on every level.

For more information visit Affirmations That Work.

Affirmations With Images

Click for a range of affirmations with fun images or join me on FacebookPinterestGoogle+ and Twitter for more delightful quotations and affirmations with beautiful images.

More Health Affirmations

Click here for more Health Affirmations.

Click here for Louise Hay Health Affirmations.

Click here for Florence Scovel Shinn Health Affirmations.

Catherine Ponder Affirmations

Click here for Love Affirmations.
Click here for Success Affirmations.
Click here for Positive Affirmations.
Click here for Prosperity Affirmations.

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