Below you will find fourteen free PDF books on Self Improvement.
I've always thought the term 'self improvement' was odd.
I understand it means to improve on the person you are, but it's odd to me because I believe who we really are is magnificent. I think we are the light of the world. I think we are God/Universe/Infinity/Source encapsulated in a physical body.
I get it though, depending on who we are, sometimes, or most times, we don't believe we are breathtakingly beautiful and we think we need outside help and that's okay.
If that outside help gets us back on track to remembering that we are ALL THAT IS, than there's no harm done.
The easiest way to self improvement is baby steps. One thing at a time, one day at a time. When someone asks me what they can do to start helping themselves right away, I always suggest these three areas.
1. Walk & Drink Water
Go for a walk every day. It doesn't have to be a high speed, knock-yourself-out marathon, unless of course that's what you want to do. If you're not used to exercising just take it easy. Go around the block once and enjoy every single minute of it. Don't worry about the weather - it's going to do what it's going to do - don't use it as an excuse to stay indoors. Just enjoy yourself and do whatever level of activity feels best for you.
Also drink some water during your day. If you never do, then start with one glass - it's better than what you were doing previously! If you feel like 2 liters of water today, than drink 2 liters. There are far too many "shoulds" in this life. Just do what you feel is best for you and your body and soul.
2. Do What You Love
I know there are "have to's" in life. Remember though, to leave some space for what you love to do - everyday if you can. I love to read free PDF books on metaphysics. I love to explore the invisible realms. I love to do this everyday! Whatever it is that you love to do - do it today.
I believe the reason we get tired is because we are so often doing things that we don't want to do. If we can counter the "have to's" with the "I really, really want to's" life will get easier and we will feel happier.
Meditation puts us in touch with the infinite part of ourselves. It is where the answers to our deepest questions and desires lay awaiting our acknowledgement.
For 15 minutes a day, switch off from the illusion of life and join the realms where reality is created. When you feel more peaceful within and have a more balanced outlook, you will have so much more to offer yourself and others.
You know, it doesn't matter how we do things or what we do, if we are happy and relaxed, the Universe in all of its omnipotent magnificence will tend to us.
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Click here for Daily Positive Affirmations.
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