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Free PDF Books Health
Welcome to our selection of free PDF books on Health to support your emotional, physical, and spiritual well‑being. You'll find a complete listing of all the free PDF books we host at the Law of Attraction Haven here.
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Health Books
Aromatheraphy (62 pages)
Aromatherapy is a calming guide to using the scents of essential oils to support well‑being and balance.
It explains how different aromas can influence mood, relaxation, and emotions.
A soothing read about natural approaches to comfort, stress relief, and self‑care.
Eating for Success (53 pages)
Eating for Success is about the connection between your habits, mindset, and well‑being.
It discusses how conscious choices, habits, and a balanced approach to food can support physical and emotional health.
A refreshing book if you're interested in mindful living and building habits that help you feel your best.
Exploring EFT (56 pages)
Exploring EFT is a guide to Emotional Freedom Techniques, a method that blends gentle tapping with focused attention to support emotions.
It looks at how this simple practice can help you notice, soften, and release stress and anxiety.
A reassuring read if you're seeking mind‑body tools, emotional resilience, and practical ways to find calm.
Free Yourself from Panic Attacks (57 pages)
Free Yourself from Panic Attacks is a supportive book about understanding and finding ways to manage moments of intense fear and anxiety.
It sheds light on what panic feels like, what triggers it, and how awareness and mindset strategies can help you respond more confidently.
Provides insights into anxiety, emotional resilience, and how to steady yourself during difficult moments.
From Fat to Flat (56 pages)
From Fat to Flat is a motivating book about making healthy changes to your body and lifestyle.
It talks about how small habits, mindful choices, and steady commitment can help you move toward your health goals.
A refreshing book on mindful living, confidence building, and creating healthier routines that last.
Healing (59 pages)
Healing is about finding well‑being by connecting your inner and outer worlds.
It focuses on habits, emotional openness, and inner calm to support a more peaceful way of life.
A great read if you're seeking emotional resilience and mindful living.
Health and Healing lecture by Dr Joseph Murphy (sample only).
There is only one healing power. It is called by many names, such as God, infinite healing presence, divine love, divine providence, nature, the miraculous healing power, the life principle and many others.
This knowledge goes back into the dim recesses of the past. An inscription has been found written over ancient temples which reads:...continue reading
Get Dr Murphy's 8 lecture series here and elevate every area of your life.
How to Eliminate Stress and Anxiety from Your Life (154 pages)
How to Eliminate Stress and Anxiety from Your Life is about understanding what stress feels like and how it shows up in your life.
It addresses simple approaches to stress management and offers strategies to help you stay calm and better handle pressure.
An informative read if you're looking for help to navigate challenges.
How to Stay Young (63 pages)
How to Stay Young is an uplifting book about maintaining vitality, energy, and a positive mindset.
It examines how habitual thoughts, physical care, and emotional balance can help you feel more lively and engaged at any age.
A refreshing book if you're interested in well-being and having a youthful outlook on life.
Listening to the Binaural Beat (54 pages)
Listening to the Binaural Beat shows how sound and frequency can influence your state of mind.
It breaks down how listening to specific tones played at slightly different frequencies can help create inner balance.
A calming read about the connection between sound and well-being.
Potent Foods (54 pages)
Potent Foods is about using the right foods to support your energy, vitality, and overall well-being.
It highlights how healthy eating and mindset can help you feel stronger, more focused, and better equipped to handle life.
A helpful book if you're looking for information on nutrition and choosing healthy habits.
Step This Way for Healing by Dr Joseph Murphy (sample only)
Phineas Parkhurst Quimby once called on a woman who was aged, lame, bound down, and on crutches. He states that her ailment was due to the fact that she was imprisoned by a creed so small and contracted that she could not stand upright or move ahead...continue reading
Experience the full force of Joseph Murphy’s wisdom with this exceptional $7 book bundle. Five transformational works. One unbelievably low price.
The Healing Connection lecture by Dr Joseph Murphy (sample only).
Some months ago, I had a letter from a man who stated that he couldn’t understand why everybody around him annoyed him.
I asked him to come and see me and talking with him, I discovered that he was constantly rubbing others the wrong way...continue reading
Get Dr Murphy's 8 lecture series here and elevate every area of your life.
What You Need to Know About Sleep Apnea (42 pages)
What You Need to Know About Sleep Apnea is about the importance of rest and how it supports your health and well‑being.
It presents ways to create better sleep habits, understand common obstacles to rest, and use mindful approaches to help your mind and body unwind.
A calming read about healthy routines, improved rest, and boosting overall balance in life.
Winning the Weight Loss Battle (67 pages)
Winning the Weight Loss Battle is about understanding habits, mindset, and choices that support your health.
It offers practical ideas for weight management, including how your thoughts can help you find balance and stay motivated.
A helpful read if you're searching for a healthier relationship with food.
About Health & Fitness
We won't pretend to be health and fitness guru's, however, we do know a thing or two about how health works.
In his book The Power of Your Subconscious Mind, Dr Joseph Murphy says:
"Nothing appears on your body except when the mental equivalent is first in your mind, and as you change your mind by drenching it with incessant affirmatives, you change your body."
Dr Murphy realized the power of affirmations when he cured a malignancy on his skin through suggestion to his subconscious mind with the following prayer:
"My body and all its organs were created by the infinite intelligence in my subconscious mind. It knows how to heal me. Its wisdom fashioned all my organs, tissues, muscles, and bones. This infinite healing presence within me is now transforming every atom of my being making me whole and perfect now. I give thanks for the healing I know is taking place now. Wonderful are the works of the creative intelligence within me."
Basically, Dr Murphy believed that anything created in or on our body is a result of the thoughts we are thinking, and that our physical apparatus will respond 100% to our thoughts and beliefs.
There are as many different ways to heal and treat our bodies as there are human beings on the planet. Listen to your body, it will let you know what it wants.
There is nothing more astounding than the way our physical bodies function. It is pure genius at work.
Weight Loss with Hypnosis
Are you struggling with weight loss? Self hypnosis can provide the extra motivation and determination to keep you moving in the direction of your goals, and help you escape the many food traps that can cause weight gain.
The aim of using hypnosis for weight loss is to re-educate your unconscious mind – the part that creates cravings and impulses – to give you back real choice in what you eat. You know that a real and permanent change in your weight only comes with a change in lifestyle, not through fad diets that you can't possibly keep up over the long term. Our weight control download can help you make those changes.
More on Health & Fitness
Discover the easy way to eat well and detect the subtle mind-body connections that influence the physical health of your body. Also, explore our beautiful health affirmations from Louise Hay.
