Free PDF Books
Health
Welcome to our selection of free PDF books on Health to support your emotional, physical, and spiritual well‑being.
On this page, you’ll find the best free PDF books Law of Attraction Haven has on health and healing. Additionally, we also offer free books on wealth and prosperity, personal development, and self-improvement.
Our intention is to share the powerful resources we’ve accumulated over the years, so you too can transform your life. While these books are all valuable, remember that the answers you seek are within.
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Enjoy your journey toward vibrant health and wholeness!
You are truly Divine and infinitely blessed.
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Our Favorite Authors
We're often asked who our favourite author is, so we thought we'd put together this list.
If we were forced to choose only one, it would be Neville Goddard.
US Andersen
Joseph Benner
Neville Goddard Books
Napoleon Hill
Joseph Murphy
Joseph Murphy Lectures
Catherine Ponder
Florence Scovel Shinn
Wallace D Wattles
Law of Attraction Bestsellers
Read these bestselling Law of Attraction Books.
Health Books
Above Life's Turmoil by James Allen (170 pages)
Above Life’s Turmoil is a steady guide toward inner peace and strength amidst life’s challenges.
Allen explores how calm, focused thinking and self-mastery can help you stay centered, confident, and resilient no matter what comes your way.
Perfect if you're seeking greater emotional balance, clarity, and a more peaceful approach to life.
A Physician to the Soul by Horatio Dresser (246 pages)
A Physician to the Soul explores the idea that inner healing and emotional well-being are deeply connected.
Dresser offers reflections on the mental and spiritual aspects of health, and encourages you to look beyond physical symptoms.
A thoughtful read if you're interested in emotional resilience and the mind’s role in overall well-being.
Aromatheraphy (62 pages)
Aromatherapy is a calming guide to using the scents of essential oils to support well‑being and balance.
It explains how different aromas can influence mood, relaxation, and emotions.
A soothing read about natural approaches to comfort, stress relief, and self‑care.
As a Man Thinketh by James Allen (72 pages)
As a Man Thinketh is an inspiring classic focused on how your thoughts influence your life.
Allen shows that the way you think shapes your character, habits, and responses to the world.
An ideal read if you're interested in mindset, personal responsibility, and thoughtful living.
Basic Statements and Health Treatment of Truth by Malinda Cramer (79 pages)
Basic Statements and Health Treatment of Truth provides simple principles of spiritual awareness to support well-being and inner balance.
Cramer offers clear ideas about how your thoughts, beliefs, and sense of connection can influence your emotional and physical health.
A reassuring read to balance your personal wellness, inner harmony, mindset, and spiritual insight.
Access powerful health affirmations by Louise Hay, Catherine Ponder, and Florence Scovel Shinn.
Book of Meditations by James Allen (1376 pages)
Book of Meditations and Thoughts for the Day is a peaceful collection of reflective passages that inspire calm and inner clarity.
Allen offers a thought for the morning and evening for every day of the year.
Very helpful if you enjoy thoughtful reflections and moments of quiet insight.
Creative Mind and Success by Ernest Holmes (185 pages)
Creative Mind and Success is about how your mindset and creative thinking influence the success you attract in life.
Holmes encourages you to understand and use the power of thought to shape your circumstances, build confidence, and open up to opportunity.
Especially useful for mindset, self-belief, and personal development.
Ready to elevate your success? Discover your next breakthrough with our free guide, Success Needs a Process, and begin building real momentum today.
Divine Science and Healing by Malinda Cramer (669 pages)
Divine Science and Healing delves into the connection between spiritual understanding and well-being.
Cramer presents ideas on how inner harmony, faith, and a deeper sense of connection can support emotional balance and confidence.
A heartening read guide if you're interested in spiritual growth, inner peace, and the idea that healing can come from within.
Dynamics for Living by Charles Fillmore (578 pages)
Dynamics for Living is about how your thoughts and attitudes influence your experiences.
It covers simple principles for shifting your mindset, staying centered, and responding to challenges.
This is a motivational book if you want to discover how inner focus can support a more fulfilling life.
Eating for Success (53 pages)
Eating for Success is about the connection between your habits, mindset, and well‑being.
It discusses how conscious choices, habits, and a balanced approach to food can support physical and emotional health.
A refreshing book if you're interested in mindful living and building habits that help you feel your best.
Exploring EFT (56 pages)
Exploring EFT is a guide to Emotional Freedom Techniques, a method that blends gentle tapping with focused attention to support emotions.
It looks at how this simple practice can help you notice, soften, and release stress and anxiety.
A reassuring read if you're seeking mind‑body tools, emotional resilience, and practical ways to find calm.
Find and Use Your Inner Power by Emmet Fox (423 pages)
Find and Use Your Inner Power is about discovering the quiet strength that already lives within you.
Fox shows you simple ways to connect with your inner self, build confidence, and use focused thinking.
If you're into personal strength and tapping into your inner power, this is an insightful read.
Free Yourself from Panic Attacks (57 pages)
Free Yourself from Panic Attacks is a supportive book about understanding and finding ways to manage moments of intense fear and anxiety.
It sheds light on what panic feels like, what triggers it, and how awareness and mindset strategies can help you respond more confidently.
Provides insights into anxiety, emotional resilience, and how to steady yourself during difficult moments.
From Fat to Flat (56 pages)
From Fat to Flat is a motivating book about making healthy changes to your body and lifestyle.
It talks about how small habits, mindful choices, and steady commitment can help you move toward your health goals.
A refreshing book on mindful living, confidence building, and creating healthier routines that last.
God, A Present Help by Harriette Emilie Cady (154 pages)
God, A Present Help is about finding strength, peace, and guidance through spiritual connection.
Cady suggests inner faith, trust, and a sense of support can help you navigate life’s challenges with more calm and confidence.
A reassuring read if you're exploring spiritual growth, inner peace, and the idea of a supportive presence in everyday life.
Healing (59 pages)
Healing is about finding well‑being by connecting your inner and outer worlds.
It focuses on habits, emotional openness, and inner calm to support a more peaceful way of life.
A great read if you're seeking emotional resilience and mindful living.
How to Eliminate Stress and Anxiety from Your Life (154 pages)
How to Eliminate Stress and Anxiety from Your Life is about understanding what stress feels like and how it shows up in your life.
It addresses simple approaches to stress management and offers strategies to help you stay calm and better handle pressure.
An informative read if you're looking for help to navigate challenges.
How to Stay Young (63 pages)
How to Stay Young is an uplifting book about maintaining vitality, energy, and a positive mindset.
It examines how habitual thoughts, physical care, and emotional balance can help you feel more lively and engaged at any age.
A refreshing book if you're interested in well-being and having a youthful outlook on life.
How to Unlock Your Subconscious Mind by Elsie Benedict (458 pages)
How to Unlock Your Subconscious Mind is a revealing book about accessing the deeper part of your mind that influences your habits, beliefs, and choices.
Benedict walks you through understanding and shifting the inner programming that often runs on autopilot.
A great pick to learn more about inner awareness, self‑discovery, and the untapped potential of your mind.
Lessons in Truth by Harriette Emilie Cady (289 pages)
Lessons in Truth is a foundational New Thought text presenting lessons on transforming life through the power of thought, faith, and consciousness.
Cady teaches how beliefs, affirmations, and inner understanding shape your experience of peace, health, and harmony.
A great read if you want to awaken your spiritual identity, release limiting beliefs, and live in alignment with truth, love, and divine presence.
Listening to the Binaural Beat (54 pages)
Listening to the Binaural Beat shows how sound and frequency can influence your state of mind.
It breaks down how listening to specific tones played at slightly different frequencies can help create inner balance.
A calming read about the connection between sound and well-being.
Mental Healing Made Plain by Kate Atkinson Boehme (188 pages)
Mental Healing Made Plain is a compassionate book about understanding how your thoughts and beliefs can influence your well‑being.
Boehme offers simple ideas about positive thinking, inner awareness, and focused intention to support emotional balance and personal healing.
A reassuring read about the link between mindset and health, and encouragement on your path to greater well‑being.
Miscellaneous Writings by Harriette Emilie Cady (182 pages)
Miscellaneous Writings is a collection of reflections and essays on spiritual insight and inner awareness.
Cady provides short pieces that encourage deeper thinking about belief, peace of mind, and the way your inner life influences your experiences.
A gentle read if you are seeking spiritual growth and self‑reflection.
New Thought Healing Made Plain by Kate Atkinson Boehme (266 pages)
New Thought Healing Made Plain is an accessible book about how your thoughts and inner beliefs relate to emotional and physical well‑being.
Boehme provices clear, grounded ideas on using positive thinking, awareness, and intention to support healing and a more balanced life.
An encouraging read if you want to discover more about mindset, personal wellness, and exploring how inner focus can help nurture health and resilience.
Potent Foods (54 pages)
Potent Foods is about using the right foods to support your energy, vitality, and overall well-being.
It highlights how healthy eating and mindset can help you feel stronger, more focused, and better equipped to handle life.
A helpful book if you're looking for information on nutrition and choosing healthy habits.
Self Mastery Through Conscious Auto-Suggestion by Emile Coué (227 pages)
Self-Mastery Through Conscious Autosuggestion is a practical guide to using the power of suggestion and focused thought to shape your habits and inner life.
Coué explains how repeating positive statements can help calm the mind, strengthen confidence, and steer your actions toward the changes you want.
An encouraging read to assist your personal influence and change your habits.
Spiritual Health and Healing by Horatio Dresser (555 pages)
Spiritual Health and Healing deals with well-being from a holistic perspective which includes thought, belief, and inner awareness.
Dresser shares insights on how mental and spiritual attitudes can influence emotional balance.
A comforing book if you're looking for a gentle, reflective path to inner health.
The Heart of It by Horatio Dresser (208 pages)
The Heart of It is a reflective book about the inner qualities that give life meaning and depth.
Dresser encourages you to look inward for compassion, resilience, and the core values that shape your life.
A warm, inspiring read if you're drawn to thoughtful self-exploration.
The Inner Secret by William Walker Atkinson (289 pages)
The Inner Secret is a reflective book that helps you look deeper into the hidden power of your own mind.
Atkinson uses a story‑like approach to explore how inner strength, focused thinking, and self‑awareness can open up a positive world.
A great read encompassing the inner forces that shape success, happiness, and self‑discovery.
The Law of Mind In Action by Fenwicke Holmes (451 pages)
The Law of Mind in Action discusses how your thoughts influence what happens in your life.
It looks at how your mindset plays a central role in shaping your beliefs, actions, and results.
A simple book that outlines how inner awareness helps create meaningful life changes.
The Law of the New Thought by William Walker Atkinson (290 pages)
The Law of the New Thought is a deep yet approachable book that explores the core ideas behind the New Thought movement.
Atkinson explains how your thoughts, beliefs, and awareness are connected to your sense of possibility, purpose, and personal growth.
A rich read if you're drawn to mindset, self‑reflection, and understanding how inner beliefs influence your life’s direction.
The Mental Equivalent Lectures by Emmet Fox (60 pages)
The Mental Equivalent Lectures are a collection of ideas about how your inner thinking shapes your outer experience.
Fox provides ways for you to bring your thoughts, intentions, and focus into alignment.
A good read on mindset, purposeful thinking, and discovering how your habits influence your reality.
The Mystic Path to Cosmic Power by Vernon Howard (608 pages)
The Mystic Path to Cosmic Power helps you to tap into deeper levels of awareness.
Howard offers ideas on how to access inner confidence, clarity, and a sense of greater possibility.
Helpful for understanding how a shift in awareness can create change.
The Power of Silence by Horatio Dresser (637 pages)
The Power of Silence explores how quieting the mind and turning inward can bring clarity and strength.
Dresser discusses how moments of stillness support better understanding of yourself, your intentions, and your direction in life.
A good read if you want to cultivate inner peace and thoughtful presence.
The Quimby Manuscripts by Horatio Dresser (1344 pages)
The Quimby Manuscripts collects insights and teachings attributed to Phineas Parkhurst Quimby, whose work influenced later spiritual and healing ideas.
This book offers perspectives on thought, belief, and their connection to well-being, inner influence and possibility.
An interesting read about the history of mind-centered ideas and personal transformation.
The Science of Mind by Ernest Holmes (960 pages)
The Science of Mind explores the connection between your inner beliefs and the life you experience.
Holmes offers ideas about how your mindset, expectations, and way of thinking influence your actions, relationships, and sense of purpose.
An inspiring read if you're curious about personal development and understanding how inner awareness shapes outer reality.
The Way of Peace by James Allen (152 pages)
The Way of Peace is a calming book about nurturing inner harmony and balance.
Allen offers reflective insights on reducing inner conflict, quieting the mind, and living with greater clarity and composure.
A soothing read if you're looking for deeper tranquility and thoughtful presence in everyday life.
Thinking in the Heart by Kate Atkinson Boehme (160 pages)
Thinking in the Heart helps connect your inner feelings with your mental intentions to create more balance and intention.
Boehme explores how aligning your heart’s desires with your thoughts can bring clarity, emotional resilience, and a deeper sense of self‑understanding.
A warm and inspiring read that delves into emotional awareness, personal insight, and living with more harmony between what you feel and what you think.
This Thing Called You by Ernest Holmes (322 pages)
This Thing Called You helps you understand who you truly are beneath the surface of everyday life.
Holmes invites you to discover how your beliefs, self-perception, and awareness shape your experiences.
A reflective book about self-discovery and personal growth.
Thought Vibration by William Walker Atkinson (201 pages)
Thought Vibration explores the idea that your thoughts have a sort of energy or “vibration” that influences the experiences and opportunities you attract.
Atkinson explains how becoming aware of your habitual thinking can shift the way you interact with the world around you.
A fascinating read for anyone interested in mindset, personal influence, and the connection between inner focus and outer experience.
Voices of Hope by Horatio Dresser (368 pages)
Voices of Hope shares uplifting reflections and insights to encourage and support you through life’s ups and downs.
Dresser combines a range of thoughtful passages that inspire confidence, resilience, and a sense of renewed possibility.
A hopeful read if you're looking for encouragement and a positive shift in perspective.
What You Need to Know About Sleep Apnea (42 pages)
What You Need to Know About Sleep Apnea is about the importance of rest and how it supports your health and well‑being.
It presents ways to create better sleep habits, understand common obstacles to rest, and use mindful approaches to help your mind and body unwind.
A calming read about healthy routines, improved rest, and boosting overall balance in life.
Winning the Weight Loss Battle (67 pages)
Winning the Weight Loss Battle is about understanding habits, mindset, and choices that support your health.
It offers practical ideas for weight management, including how your thoughts can help you find balance and stay motivated.
A helpful read if you're searching for a healthier relationship with food.
Working with God by Gardner Hunting (301 pages)
Working With God is about connecting your inner awareness with spiritual support.
It looks at how opening yourself to guidance can bring clarity, strength, and direction to your life.
A comforting book about spiritual insight and inner peace.
About Health & Fitness
We won't pretend to be health and fitness guru's, however, we do know a thing or two about how health works.
In his book The Power of Your Subconscious Mind, Joseph Murphy says:
"Nothing appears on your body except when the mental equivalent is first in your mind, and as you change your mind by drenching it with incessant affirmatives, you change your body."
Dr Murphy realized the power of affirmations when he cured a malignancy of the skin through suggestion to his subconscious mind with the following prayer:
"My body and all its organs were created by the infinite intelligence in my subconscious mind. It knows how to heal me. Its wisdom fashioned all my organs, tissues, muscles, and bones. This infinite healing presence within me is now transforming every atom of my being making me whole and perfect now. I give thanks for the healing I know is taking place now. Wonderful are the works of the creative intelligence within me."
Basically Dr Murphy is saying that anything created in or on your body is a result of the thoughts that you are thinking. Understand that your physical apparatus will respond 100% to your thoughts and beliefs.
There are as many different ways to heal and treat our bodies as there are human beings on the planet. What is right for me, may not be right for you. Listen to your body, it will let you know what it wants.
There is nothing more astounding than the way our physical bodies function. It is pure genius at work. We are blessed beyond our fondest imaginings.
Weight Loss With Hypnosis
Are you struggling with weight loss? Self hypnosis can provide the extra motivation and determination to keep you moving in the direction of your goals, and help you escape the many food traps that can cause weight gain.
The aim of using hypnosis for weight loss is to re-educate your unconscious mind - the part that creates cravings and impulses - to give you back real choice in what you eat. You know that a real and permanent change in your weight only comes with a change in lifestyle, not through fad diets that you can't possibly keep up over the long term. Our weight control download can help you make those changes.
Why is hypnotherapy so much more effective than just dieting alone? Because it lifts you out of a double bind, or Catch-22. On the one hand, faddy dieting and unnatural calorie restriction actually causes your body to store fat more effectively, and create cravings for high-calorie, unsatiating foods. In addition, feeling 'deprived' on a daily basis is eventually going to drive you to bingeing and rebellion, no matter how strong your self-control. In short, hunger always wins in the end.
Break the patterns and habits of poor or over-eating and take control of your hunger and weight
Taking a psychological approach with hypnosis deals with the hidden patterns behind poor eating and over-eating at the same level as they occur - deep in your unconscious mind. Excerpted from Hypnosis Downloads
Hypnosis Downloads
Explore our collection of online hypnotherapy audios, designed by professional hypnotherapist educators with a proven track record of success and over a million downloads.
Learn hypnosis with our free video training course or check out our 5-star ratings and reviews.
Hypnosis Downloads
Explore our collection of online hypnotherapy audios, designed by professional hypnotherapist educators with a proven track record of success and over a million downloads.
Learn hypnosis with our free video training course or check out our 5-star ratings and reviews.
More on Health & Fitness
Discover health affirmations from Louise Hay, Catherine Ponder and Florence Scovel Shinn.
Also find hypnosis downloads to help you eat well and manage health issues.
You also have access to our Free PDF Books and books on Wealth and Prosperity, Personal Development and Self Improvement.
