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Daily Positive Affirmations

A few uplifting words can help you begin the day with intention. Choose an affirmation below that speaks to you, say it aloud or write it down, and return to it whenever you need some encouragement.

Try this today: “I welcome good things into my life, and I am open to the possibilities ahead.”

You can also explore our daily affirmations pages by the topics below.

Affirmations for Every Moment

If you’re seeking guidance, comfort or a new perspective, take a moment to find the affirmation that feels right for you now. Choose a statement to carry you through the day, and return whenever you need to change it to suit new opportunties, events, or circumstances.

The affirmations below are from Beyond Positive Thinking by Patricia Mischell.

To Connect with the Divine

Take a quiet moment, choose an affirmation and let its words soothe and settle your mind.

• The Supreme Intelligence is the only power in the Universe, and that power is with me always.
• I am the love of the Infinite Intelligence in expression. I let Its love guide, direct, and inspire me.
• Divine love, expressed through me now, draws to me all that is needed to make me happy and my life complete.
• I give thanks to the divine presence in me that has answered my prayer. In the name of my Higher Self, I give thanks.
• Your will, Supreme Intelligence, knows best. It is for a greater good in my life. It is working for my intentions now.
• Be still and know that I am God.
• I am perfect and the power of my Higher Self is within me.
• I am. I do not have to understand it; I just know that it is happening. My Higher Self is flowing through my consciousness and in my body. I am unlimited as to what I can do with this power. I am feeling joyful and perfect. I am filled with love and happiness.
• I am master of my fate - mentally, physically, and spiritually.
• I am the master of my destiny.

To Invoke the White Light

Use these affirmations to imagine yourself and your loved ones surrounded by a gentle white light, full of peace and divinely protected.

• The white light of my Higher Self shines around and through me. All of my affairs are surrounded by the white light.
• The white light of my Higher Self surrounds my children, home, work, and everything that touches my life in any way, and keeps us safe from any harm.
• The pure white light of my Higher Self protects me in all ways – mentally, physically, and spiritually.

For Spiritual Growth

Allow these affirmations to nurture your self-awareness, release any limiting beliefs, and welcome growth and abundant opportunity into your life.

• Every day in every way, I am becoming better and better.
• I am free of any consciousness of personal limitation, lack, doubt, or inferiority.
• I am positive, courageous, and enthusiastic about every moment of my life. I know that holding this thought in my mind will cause my positive experiences to expand and the negative experiences to pass quickly into nothingness.
• Higher Self, purify me; create in me a clean heart; renew in me a right spirit.

To Receive Blessings

Open your heart to the good already present in your life, and welcome the blessings still to come with these affirmations.

• At this moment in my life, I am an open vessel to the blessings of the Supreme Intelligence; blessings are being received in all phases of my life.
• I am now receiving all that my Higher Self has that is good for me. There is no limit to Its goodness for me. This goodness is mine; I accept it now.

To Release Negative Attitudes & Aspects

These affirmations can help you gently release thoughts and feelings that weigh you down, making room for more love and peace.

• I let go of all limiting thoughts of anxiety and doubt.
• I am free of all ____________ (supply the word that fits) malice, hate, jealousy, resentment, grudges, confusion, frustration, tension, conflict, inferiority.
• I surrender every harmful thought, false belief, and negative emotion that has found its way into my body and mind.
• I am free from resentment of all people in all places and all things. In my past and present, I have no room for resentment because my Higher Self fills me through and through.
• I am filled with love, friendship, understanding, and forgiveness. I hold no resentment, hate, judgment, or self-pity.
• I surrender all my cares and problems to my Higher Self; it knows how to handle these problems correctly and is now working in everyone's best interest. I rest in Its goodness.
• The prejudice I feel is being removed; there is no room in my forgiving heart for bitterness.
• My Higher Self loves and sees the good in you. You do not wish to hurt me anymore. The Higher Self in you sees the love and good in me. Perfect results now manifest in both of our lives.
• I release the situation that is blocking my progress to my Higher Self, which knows all things. My prayer is being answered now.
• All conditions in my life that have brought me pain and resentment are being released by the indwelling Higher Self. I am now at peace in my surroundings.
• My Higher Self now frees me of the people, places, and things that I am attached to from the past and present. My Higher Self will manifest in my life the true desires It has for me.
• There is no room in my life for hatred. I am gentle love. My Higher Self works through me for good always.
• I happily and joyously release all old ideas, things, people, and concepts making way for new ideas, things, people, and concepts in my life. This is for the good and is now appearing in my life.
• The negative thoughts and actions of others cannot harm me in any way. I release these thoughts and actions with love.
• I fully release and forgive you to the forgiving Infinite Intelligence, which has set us free in Its love for us.

More Positive Affirmations

These affirmations are from George Perin's book Healing Affirmations or Getting Well and Keeping Well.

• I am eternal, infinite consciousness. I am limitless.
• I am eternally present in All That Is. Divine energy flows through me. I am safe.
• I am loved beyond measure.
• The universe is abundant. I am abundant.
• I am that I am.
• I am successful, I am strong, I am wealthy, I am healthy, I am beautiful, I am love, I am the Divine.
• I am in flow with the Divine. I feel the beauty of it within.
• I am present, I am here, my life is now.
• My Higher Self guides me perfectly in all that I do.

Make Affirmations Part of Your Day

Ready to take your practice further? The Daily Affirmation Handbook offers a simple way to bring positive, encouraging words into your everyday routine.

Explore More Positive & Fun Affirmations

Discover more uplifting affirmations from Louise Hay and Catherine Ponder, or explore our Fun Affirmations for a little inspiration with a playful twist.

Looking for More Guided Support?

Explore professionally created hypnosis audios designed to support positive change in areas such as confidence, relaxation, motivation, relationships and personal growth.

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