Louise Hay Affirmations
Health Healing & Weight Loss

Louise Hay Affirmations for Weight Loss

  • I am the only person who has control over my eating habits. I can always resist something if I choose to.
  • Water is my favorite beverage. I drink lots of water to cleanse my body and mind.
  • I breathe deeply and fully. I take in the breath of life, and I am nourished.
  • It does not matter what other people say or do. What matters is how I choose to react and what I choose to believe about myself.

Louise Hay Affirmations - Health & Healing

Louise Hay affirmations to maintain or improve your vibrant health and to aid your body in healing.

  • I lovingly do everything I can to assist my body in maintaining perfect health.
  • I get plenty of sleep every night. My body appreciates how I take care of it.
  • I let go of all negativity that rests in my body and mind.
  • I look forward to a healthy old age because I take loving care of my body now.
  • I am constantly discovering new ways to improve my health.

  • Filling my mind with pleasant thoughts is the quickest road to health.
  • I am pain free and totally in sync with life.
  • I go within and connect with that part of myself that knows how to heal.
  • I am ready to be healed. I am willing to forgive. All is well.
  • I am grateful for my healthy body. I love life.

Assisting In Your Own Healing

Louise has designed this recording with self-healing and health maintenance in mind. Louise believes that it doesn't matter what your disease is. She says if you choose to work with the ideas in this recording your health is sure to improve.

Assisting in Your Own Healing (approx. 1hr 20mins)

New Thought Patterns

In the final chapter of You Can Heal Your Life Louise has a list of ailments.

She states the likely cause of a particular condition and then provides a new thought pattern in the form of an affirmation to assist you in healing yourself. Here are a few examples:



High Blood



Running from the self. Fear. Not knowing how to love the self.

Longstanding emotional problem
not solved.

Represents protection.


I now discover how wonderful I am. I choose to love and enjoy myself.

I joyously release the past. I am at peace.

I am protected by Divine Love. I am always safe and secure.

Health and Healing Affirmation

This health affirmation can be offered as a prayer. It is excerpted from "The Body" chapter in Louise's book.

In the infinity of life where I am,

all is perfect, whole and complete.

I recognize my body as a good friend.

Each cell in my body has Divine Intelligence.

I listen to what it tells me,

and know that its advice is valid.

I am always safe, and Divinely protected and guided.

I choose to be healthy and free.

All is well in my world.

Get your daily dose of Louise Hay Affirmations or check out Louise's official website.

Affirmations that Work

Are you wondering what affirmations are, how to use these affirmations for self esteem, or how to write your own affirmations?

Finding out is a whole lot of fun and will transform your life on every level.

For more information visit Affirmations That Work.

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A Healthy Outside Starts from the Inside
~ Robert Urich