Health Affirmations

Louise Hay
Free Health Books
Catherine Ponder
Florence Shinn
Louise Hay

Catherine Ponder

Florence Shinn
Free Health Books

Below you will find over 30 Health Affirmations.

These affirmations were inspired by the books 'Healing Affirmations' by George Perin and 'Beyond Positive Thinking' by Patricia Mischel.

Beyond Positive Thinking

These affirmations are from the book Beyond Positive Thinking.

  • I am filled with vitality, energy, and physical stamina.
  • I project the white light through my body to aid me in restoring health, vitality, and youthful beauty to my entire system.
  • The perfect life power that flows through every living being is now animating and vitalizing every cell and function of my physical being.
  • I think, speak, and act nothing but perfect health.
  • May the abundance of my Higher Self fill my mind, soul, and body with the love that brings healing in every manner.
  • The divine love of my Higher Self will eradicate any desires that would hinder my body from being physically fit.
  • I am perfect, I am whole, I am loved; my body is loved.
  • Be merciful, Supreme Intelligence, in my hour of need for my body, my mind, my soul. Heal my every weakness through my Higher Self that makes me alive in you.
  • Keep me in the way, Higher Self, that will bring healing, understanding, and a righteous heart in all my days.
  • I do not accept this condition The Infinite Intelligence's plan for me is perfect health, free of pain. I am healed and I accept this healing now.
  • My body is the temple of the living Lord. I am filled with the Infinite Intelligence of God who sees this body only as whole and perfect. I do not accept this diagnosis of incurable disease. I am a perfect child of God and I manifest His perfection now (you can change God to any entity you prefer).
  • Through the presence of my Higher Self within me, I can do all things. There is no limit to the healing power that is surging through me and healing me now.
  • I claim the healing power that expresses itself in me in all ways.
  • Nothing that is not of health and wholeness can get hold of me. I claim that good now in my life.
  • I am perfect, I am whole, I am healthy.

Healing Affirmations Book

These health affirmations are my own and have been inspired by George Perin's book Healing Affirmations.

  • Pain or disease is of little consequence. I am Divine Intelligence.
  • Divine Intelligence flows through my entire Being. Every cell in my body is revitalized with its life force.
  • I am health, strength and vitality.
  • I am never alone. I have the creative force within. It will help me and heal me.
  • I am in partnership with the great creative intelligence.

Law of Attraction & Health Affirmations

Perin believed, as do I, that healing and health affirmations are subject to the Law of Attraction.

He encouraged us to ensure that affirmations were not merely repetitious words and to understand that "Desires expressed in forceful affirmations are dynamic mind forces".

He suggested we keep this in mind while practicing the method of healing and health affirmations below:

I think health - I think strength - I think vitality
(a moment's silence)

I breathe health - I breathe strength - I breathe vitality
(a moment's silence)

I am health - I am strength - I am vitality
(a moment's silence)

I am a temple of the Divine Creator

I think health 
I think strength
I think vitality

(a moment's silence)

I breathe health
I breathe strength
I breathe vitality

(a moment's silence)

I am health
I am strength
I am vitality

(a moment's silence)

I am a temple of the Divine Creator

How Health Affirmations Work for Me

In the past decade I have rarely been unwell.

If I do get sick (it's usually the common cold or a headache), I know I am resisting the flow of life. These ailments don't visit me nearly as often as they once did.

I have maintained a consistent body weight (previously I was 22 pounds overweight). I eat and enjoy ALL types of food.

I don't deny my body anything that it desires. I believe there is way too much guilt associated with food and eating...but that's a whole other website!

If I feel like exercising - I do. If I don't - I don't. I don't push my body beyond what it tells me it needs.

If we learn to listen to what our body is telling us, we will rarely fall ill and we will maintain our perfect body weight.

If you believe that you have to eat like a bird, or hit the gym for hours every day to have the body you want - and you're happy to do that - no problems!

However, if you're doing this and you're not happy about it, try maintaining an open channel of communication with your body to determine what it's telling you.

More Health Affirmations

I truly believe the way we feel about our bodies, rather than any action we take, is the key to vitality, energy, weight maintenance and health.

  • My body is strong, agile and powerful.
  • I am kind and loving to my body.
  • I have a beautiful, healthy, happy body.
  • I eat food that nourishes and energizes me.
  • I eat what I want, when I want, and maintain my perfect body weight.
  • I enjoy my body. I love my body. I am perfect.
  • I am free to love my body in the perfection that it is.
  • I appreciate the beauty of my body right down to the last freckle.
  • I am safe to feel and be slender.
  • I love food and food loves me.
  • I see and feel my body exactly as I want it to be.
  • My body is finding its perfect balance. I am shedding pounds like melting butter.

Working With Affirmations

Check out the free book Self Help Techniques by Alan Drew.

There's a great chapter called 'Working with Affirmations' which includes affirmations on:

Affirmations That Work

Are you wondering what affirmations are, how to use these health affirmations, or how to write your own affirmations?

Finding out is a whole lot of fun and will transform your life on every level.

For more information visit Affirmations that Work.

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The First Wealth is Health
~ Ralph Waldo Emerson

Louise Hay
Catherine Ponder
Florence Shinn
Free Health Books
Louise Hay

Catherine Ponder

Florence Shinn
Free Health Books