Emotional Intelligence

If you want to set about developing emotional intelligence to get on better with others, feel happier in yourself and get more out of life, we have a wide range of self hypnosis downloads to help.

Emotions are a fundamental part of being human - they make us who we are. But emotions are not something that we consciously control. They are our instant, unconscious, total body/mind response to whatever is happening around us - NOW. Emotions precede thought (contrary to popular belief). Our conscious minds invent rationalizations for what we feel after the event.

This doesn't mean you are totally at the mercy of your emotions.

Emotions are the drivers that get us to take action and get our fundamental needs met. When you understand this function, and you understand what your fundamental needs really are, you can bring together your conscious and unconscious efforts to make the most of life. This reduces the inner conflicts that make life so difficult.

And when inner conflicts are reduced, outer relationships also go more smoothly. That's what developing emotional intelligence does for you. ~ Excerpted from Hypnosis Downloads

You'll find more emotional intelligence audios here.

Improve Your Mood

Let Go of the Past

Control Your Emotions

More Emotional Intelligence Audios

Overcome Car Anger
Accept Things As They Are
Control Your Anger
Be Kinder
Getting Older?
Reduce Empathy
Calm Your Emotions
Crying When Arguing
Stop Excessive Guilt
Dealing With Rejection
Beat Fear
Let Go of Shame
Honest Emotion
Tell Them You Love Them
Be Happier
Feel You've Failed?
Self Forgiveness
Learn to Forgive
Emotional Literacy
Grass Not Greener
Brighten Up!
Impulse Control Disorder
Emotional Intelligence
Let Go of the Past
Let the Anger Go
No Embarrassment
Overcome Envy
Reduce Greed
Stop Jealous Thoughts
Parents Expectations
Respect Your Loved Ones
Stop Being Cynical
Stop Irritability
Be Less Stubborn
Too Serious

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We guarantee you will love the way you feel after using one of our online self hypnosis audios - or we will give you your money back. You can listen to your hypnosis sessions on your device, your computer or CD, or use our app on your phone or tablet.

All our online hypnotherapy audios have been carefully crafted by professional hypnotherapist educators with a proven track record and since 2003, over 600,000 have been downloaded. You can browse all audios here.