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Our range of health issues downloads goes further than just motivation to be healthy. We apply the most up-to-date understanding of the subtle mind-body connections that influence the physical health of the human body. Hypnosis is proven to measurably influence blood pressure, immune response, healing rates, digestion, and numerous other functions. When you want to look after your health, one of our audios will be able to help. — Excerpted from Hypnosis Downloads

Popular Audios to Help with Health Issues

Hypnosis is a great tool for helping you manage any number of health issues including high blood pressure, excessive sweating, and teeth grinding. Select an image or title to learn more.

Shy Bladder Explore an audio focused on relaxation and worries about using bathrooms around others. Explore This Audio → Teeth Grinding Learn about an audio centred on jaw relaxation and awareness of clenching and grinding habits. Explore This Audio → High Blood Pressure Explore a relaxation audio for use alongside your clinician's blood pressure care plan. Explore This Audio → Healing with Hypnosis Explore an audio focused on relaxation and supportive imagery during illness or recovery. Explore This Audio → Irritable Bowel Learn about this audio's approach to relaxation and coping with IBS-related discomfort. Explore This Audio → Tinnitus Treatment Explore an audio focused on relaxation and your response to tinnitus-related sounds. Explore This Audio →

Helpful Articles for Living A Healthy Life

Explore these articles from the Uncommon Knowledge blog. Select a topic to read the full article in a new tab.

• The Primal Human Needs Explore a framework for understanding your needs and what contributes to a fulfilling life. →
• How to Stop Drinking Wine Every Day Take a closer look at the routines and beliefs surrounding an everyday wine-drinking habit. →
• How Regular Relaxation Will Make You Happier, Healthier & Wiser Read about making relaxation a regular practice and approaching everyday pressures more calmly. →

Explore Related Topics

Develop Healthy Eating Habits Explore Healthy Eating → Explore Support for Coping with Pain Explore Pain Relief Audios → Build Better Everyday Habits Explore Bad Habits → Make Movement Part of Your Day Explore Personal Fitness →

More About Hypnosis

Explore these helpful resources to learn more about hypnosis, how it works, and what it may help you achieve.

• Five Hypnosis Myths Exploded Read the free PDF guide
• Discover How Hypnosis Could Change Your Life Explore the potential of your mind
• Why Hypnosis Is Your Friend Read the reassuring free PDF guide
• Learn Hypnosis for Free Begin learning the principles of hypnosis

Hypnotherapists’ Growth Zone

The Growth Zone offers hypnotherapists fresh ideas and insights. Every two weeks, members can download a hypnosis script or audio of their choice at a reduced price, plus receive a free randomly selected script.

Explore the Growth Zone → Hypnotherapist Courses → Hypnosis Scripts →

Popular Hypnosis Audios

Explore our most popular audios created by professional hypnotherapists and downloaded more than one million times.