Louise Hay Health Affirmations


Catherine Ponder
Louise Hay
Health Affirmations
Florence Shinn
Catherine Ponder

Louise Hay

Health Affirmations
Florence Shinn

Here you will find Louise Hay Affirmations on Weight Loss, Health and Healing.

You will also find free books on Health and Fitness.


More Health Affirmations

You'll find more health affirmations on these pages:

You'll also find free Health & Fitness Books here.

Health Affirmations

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Water is my favorite beverage. I drink lots of water to cleanse my body and mind.

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I breathe deeply and fully. I take in the breath of life, and I am nourished.


I am the only person who has control over my eating habits. I can always resist something if I choose to.


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It does not matter what other people say or do. What matters is how I choose to react and what I choose to believe about myself.

I am the only person who has control over my eating habits. I can always resist something if I choose to.

photo credit: Free HDR & Photomanipulations - www.freestock.ca via photopin cc

Water is my favorite beverage. I drink lots of water to cleanse my body and mind.


photo credit: (nz)dave via photopin cc

I breathe deeply and fully. I take in the breath of life, and I am nourished.

photo credit: Jeff S. PhotoArt via photopin cc

It does not matter what other people say or do. What matters is how I choose to react and what I choose to believe about myself.

Health Issues


High Blood Pressure


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Shy Bladder


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Teeth Grinding


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High Blood Pressure


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Health & Healing Affirmations 

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I lovingly do everything I can to assist my body in maintaining perfect health.

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I get plenty of sleep every night. My body appreciates how I take care of it.

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I let go of all negativity that rests in my body and mind.


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I look forward to a healthy old age because I take loving care of my body now.

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I am constantly discovering new ways to improve my health.

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Filling my mind with pleasant thoughts is the quickest road to health.

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I am pain free and totally in sync with life.

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I go within and connect with that part of myself that knows how to heal.

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I am ready to be healed. I am willing to forgive. All is well.

photo credit: Ajith (അജിത്ത്) via photopin cc

I am grateful for my healthy body. I love life.

photo credit: Extra Medium via photopin cc

I lovingly do everything I can to assist my body in maintaining perfect health.

photo credit: TempusVolat via photopin cc

I get plenty of sleep every night. My body appreciates how I take care of it.


photo credit: tommyscapes via photopin cc

I let go of all negativity that rests in my body and mind.

photo credit: Martin Sojka .. www.VisualEscap.es via photopin cc

I look forward to a healthy old age because I take loving care of my body now.

photo credit: Rubem Jr via photopin cc

I am constantly discovering new ways to improve my health.

photo credit: Pilottage via photopin cc

Filling my mind with pleasant thoughts is the quickest road to health.

photo credit: Storm Crypt via photopin cc

I am pain free and totally in sync with life.

photo credit: Tc Morgan via photopin cc

I go within and connect with that part of myself that knows how to heal.

photo credit: 【丹尼斯®】 via photopin cc

I am ready to be healed. I am willing to forgive. All is well.

photo credit: Ajith (അജിത്ത്) via photopin cc

I am grateful for my healthy body. I love life.

Personal Fitness


Exercise Motivation


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Gym Motivation


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Walk More


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Exercise Motivation


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Assisting In Your Own Healing

Louise designed this video recording called 'Assisting in Your Own Healing' which runs for approximately 1 hour and 20 minutes.

This recording has been done with self-healing and health maintenance in mind.

Louise believed that no matter what your disease; if you choose to work with the ideas in this recording your health is sure to improve.

Free Books

You will find more free health & fitness books here.


Weight Management


Learn More Here


Eat Healthy


Learn More Here


Think Thin


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Weight Management


Learn More Here


More Free Books

Check out our very popular Free PDF Books on the Law of Attraction & Metaphysics.

Free PDF Books: Page 1
Free PDF Books: Page 2
Free PDF Books: Page 3
Free PDF Books: Page 4
Personal Development Books
Wealth & Prosperity Books
Self Improvement Books
Health & Fitness Books

New Thought Patterns

In the final chapter of You Can Heal Your Life Louise has a list of ailments.

She states the likely cause of a particular condition and then provides a new thought pattern in the form of an affirmation to assist you in healing yourself. Here are a few examples:

Problem: Addictions
Probable Cause: Running from the self. Fear. Not knowing how to love the self.

New Thought Pattern: I now discover how wonderful I am. I choose to love and enjoy myself.

Problem: High Blood Pressure
Probable Cause: Longstanding emotional problem not solved.

New Thought Pattern: I joyously release the past. I am at peace.

Problem: Fat
Probable Cause: 
Represents protection. Oversensitivity.

New Thought Pattern: I am protected by Divine Love. I am always safe and secure.

Health and Healing Affirmation

This health affirmation can be offered as a prayer. It is excerpted from "The Body" chapter in Louise's book.


In the infinity of life where I am,

all is perfect, whole and complete.

I recognize my body as a good friend.

Each cell in my body has Divine Intelligence.

I listen to what it tells me,

and know that its advice is valid.

I am always safe, and Divinely protected and guided.

I choose to be healthy and free.

All is well in my world.

Working With Affirmations

Check out the free book Self Help Techniques by Alan Drew.

There's a great chapter called 'Working with Affirmations' which includes affirmations on:

Affirmations that Work

Are you wondering what affirmations are, how to use these Louise Hay Affirmations, or how to write your own affirmations?

Finding out is a whole lot of fun and will transform your life on every level.

For more information visit Affirmations That Work.

More Health Affirmations

You'll find more health affirmations on these pages:

You'll also find free Health & Fitness Books here.

More Louise Hay Affirmations

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A Healthy Outside Starts from the Inside
~ Robert Urich


Catherine Ponder
Florence Shinn
Health Affirmations
Louise Hay
Catherine Ponder

Louise Hay

Health Affirmations
Florence Shinn