If you're looking for addiction help, you've come to the right place. You have probably tried to help yourself break your addiction before, but have found that no matter how hard you try, it ambushes you at your weakest moments.

Hypnosis can help you escape the clutches of addiction by helping you train your brain to 'step out' of the addictive trance state before it happens. — Excerpted from Hypnosis Downloads

Popular Addiction Help Audios

Use these powerful yet gentle hypnosis audios to overcome addictions or compulsive behaviors.

Simply click on the images or captions below to learn more about how hypnosis can help with addiction.

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What Drives Addiction?

The approach to addiction help is to focus on the psychological elements driving the behavior. We believe these are much more important than any physical factors, although physical elements are part of some addictions.

Whether it's drugs, cigarettes or chocolate, or an addiction to a behavior such as gambling, cleaning or stealing, our hypnosis downloads can give your unconscious mind the help it needs to find and choose another option in place of your addiction. — Excerpted from Hypnosis Downloads

Louise Hay on Addiction

Louise Hay believes heavy dependence upon anything outside of yourself is an addiction.

You can be addicted to drugs and alcohol, to sex and tobacco; and you can also be addicted to blaming people or judging people, to illness, to debt, to being a victim, to being rejected. Yet, you can move beyond these things.

Being addicted is giving up your power to a substance or a habit. You can always take your power back!

You can choose to develop the positive habit of knowing that life is here for you. You can be willing to forgive yourself and move on.

You have an eternal spirit that has always been with you, and it is here with you now. Relax and let go, and remember to breathe as you release old habits and practice positive new ones.

Helpful Articles about Addiction

The following articles are from the Uncommon Knowledge blog.

Shopping Addiction — Help You Can Use Now

"How much did you pay for that?"

"£10,000," he replied sheepishly.

Dan had a shopping addiction. I doubt whether he even used that £10,000 camera and, thankfully, I talked him into taking it back and getting a refund. But that was just the tip of the iceberg.

Overcome Masturbation Addiction

Kevin, worried about his masturbation habit, paused before answering my question: "Why do you feel it's a problem?" (After all, according to reports, most men and women indulge [or have indulged] in masturbation sometimes.

How to Overcome Porn Addiction

He sat there in his suit and wept. "I've stopped going out. I'm scared I'll get discovered doing it at work. I don't even want to see my girlfriend! It's ruining my life!"

Do You Want to Stop Seeking Approval?

Sometimes things are the opposite to how they appear.

Not long ago, the archetypal 'rebellious' teenager sat across from me.

Jason wore the conformist non-conformist off-the-peg disaffected youth uniform: the kind of low-slung jeans that makes running for a bus resemble the sack race from a pre-teen sports day.

His defiant stare dared me to say something he could find stupid.

How to Stop Drinking Wine Every Day

I've been there myself. Time to crack open a bottle of red/white/rose. It's the end of the day, the evening, time to relax, unwind. Come on! We're all nannied to death, aren't we? The state can't help but interfere in our lives – guidelines and directives about everything. And anyway, we're told red wine is good for us and that gives us carte blanche to swig gallons of the stuff. If a little is good, more must be better – right?

More About Hypnosis

For more information on hypnosis check out these articles:

Read 'Five Hypnosis Myths Exploded' (opens in PDF format suitable for most devices)

Discover how your life will change once you tap into your mind's potential

Discover the reassuring reasons why hypnosis is your friend (PDF)

You can learn hypnosis for free here.

Hypnotherapists Growth Zone

The Growth Zone, our members' section, is popular with hypnotherapists as a source of ideas and new insights.

Every two weeks you can download a hypnosis script or audio download of your choice, for a reduced price.

You also get a free random script every two weeks. For more information, see our hypnotherapist member section page.

Additionally, for interested practitioners, we also have a range of hypnotherapist courses and hypnosis scripts.

Related Downloads You May Like

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Popular Hypnosis Audios

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Learn hypnosis with our free video training course or check out our 5-star ratings and reviews.

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