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What's the difference between clinical hypnotherapy and 'ordinary' hypnosis? The clue is in the 'therapy'.

Hypnotherapy can help you to escape from typical problem patterns of response and behavior to achieve greater flexibility and choice in your life.

Hypnotherapy works by allowing you to relax really deeply. This puts your brain into the optimal state for carrying out important internal changes. — Excerpted from Hypnosis Downloads

Popular Clinical Hypnotherapy Audios

The sessions below give you the ability to choose new ways of doing, being and thinking, without being controlled by past experience. Select an image or title to learn more.

Troubled Childhood Explore an audio focused on coping with difficult childhood experiences and feelings about the past. Explore This Audio → Noise Sensitivity Learn about an audio addressing distress and tension associated with everyday sounds. Explore This Audio → Stuttering Help Explore an audio focused on relaxation and confidence in speaking situations. Explore This Audio → Manage ADHD Learn more about this audio's approach to attention, focus and everyday routines. Explore This Audio → Gag Reflex Explore an audio addressing gagging-related worries and relaxation during dental care. Explore This Audio → Stop Bed Wetting Learn more about this bedwetting audio and the guidance provided before choosing it. Explore This Audio →

Overcome Noise Sensitivity

The following clinical hypnotherapy article is from the Uncommon Knowledge blog. Select the article to read more in a new tab.

• Understanding Noise Sensitivity Explore the distress certain sounds can cause and the author's approach to coping with noise sensitivity. →

Explore Related Topics

Feel More at Ease Around Others Explore Social Anxiety Audios → Build Better Everyday Habits Explore Bad Habits → Find Support for Everyday Worries Explore Anxiety Audios → Face Your Fears with Greater Confidence Explore Fears & Phobias →

More About Hypnosis

Explore these helpful resources to learn more about hypnosis, how it works, and what it may help you achieve.

• Five Hypnosis Myths Exploded Read the free PDF guide
• Discover How Hypnosis Could Change Your Life Explore the potential of your mind
• Why Hypnosis Is Your Friend Read the reassuring free PDF guide
• Learn Hypnosis for Free Begin learning the principles of hypnosis

Hypnotherapists’ Growth Zone

The Growth Zone offers hypnotherapists fresh ideas and insights. Every two weeks, members can download a hypnosis script or audio of their choice at a reduced price, plus receive a free randomly selected script.

Explore the Growth Zone → Hypnotherapist Courses → Hypnosis Scripts →

Popular Hypnosis Audios

Explore our most popular audios created by professional hypnotherapists and downloaded more than one million times.