Pregnancy and childbirth are two of the most exciting - and most challenging - experiences that a woman can encounter. Bringing a new being into life - right there in your own body - can be both wonderful and terrifying. The rollercoaster of emotions that expectant mothers feel are not just due to the flood of hormones!
Staying calm and keeping yourself well both physically and mentally give you and your baby the best chance, but is there anything you can do beyond eating healthily and getting enough exercise to optimize the pre-natal and peri-natal process?
We have a range of hypnosis downloads for expectant and new mothers, dealing with many different aspects of pregnancy and childbirth. We'll help you deal with the challenges of all the emotional and physical changes, and help you connect deeply with your unborn child. You can use our sessions to prepare for the birth so that you (and your baby) have the most comfortable experience possible.
Sometimes things don't go to plan, and we'll help you respond in the best possible way to those situations too, so that you can feel confident and relaxed as a woman and a mother, whatever happens. ~ Excerpted from Hypnosis Downloads
You'll find more pregnancy and childbirth audios here.
Natural Childbirth Hypnosis
Connect with Your Unborn Baby
Dealing With Miscarriage
Afraid of Getting Pregnant
Help Getting Pregnant
Be Proud of Pregnancy
Post Natal Depression Treatment
Prepare For Caesarean
We guarantee you will love the way you feel after using one of our online self hypnosis audios - or we will give you your money back. You can listen to your hypnosis sessions on your device, your computer or CD, or use our app on your phone or tablet.
All our online hypnotherapy audios have been carefully crafted by professional hypnotherapist educators with a proven track record and since 2003, over 600,000 have been downloaded. You can browse all audios here.
Click here for a full list of all our self-hypnosis downloads.