It's good to know that you can easily overcome fears and phobias with hypnosis, because such anxieties are extremely common. More than 10% of people will experience a simple phobia at some time in their lives. From elevators, spiders and birds, to heights, dentists and open spaces, there is nothing we can't develop anxiety or phobias about.
But you're not doomed to be stuck with them forever.
Happily, hypnosis provides an extremely effective cure for these problems as it provides the opposite of anxiety - deep relaxation. At the same time, it teaches the mind a different way of responding to the feared object or situation. Hypnosis for phobias works by detaching the stimulus (trigger object) from the emotional response (fear) and 'updating' the brain with a new, more realistic response. ~ Excerpted from Hypnosis Downloads
You'll find more fears and phobias audios here.
Fear of Open Spaces
Bird Anxiety
Needle Phobia
Overcome Fear of Snakes
Overcome Fear of Spiders
Dental Phobia
Relax on Your Driving Test
Exam Phobia
Fear of Bees
Fear of Boats
Fear of Bridges
Phobia of Cancer
Relax with Cats
Embrace Change
Worried About Clowns?
Crowd Anxiety
Obsession with Death
MD Fear
Scared of Dogs?
Ease Elevator Fear
Uncomfortable with Emotion?
Fear of Escalators
Overcome Fear of Failure
Fear of Fainting
Fear of Falling Over
Don't be Afraid of Flying
General Anaesthesia Fear
Relax About Germs
You're Not Mad!
Fear of Growing Up
Height Phobia
Anxiety Around Laughter
Things that Make You Jump
Fear of Making Mistakes
Overcome Fear of Mice
Missing the Fun?
Number Phobia
People Being Sick
Fear of Photographs
Long Term Planning
Poverty Fear
Public Transport Fear
Shark Fear
Phobia of Success
Fear of Terrorists
Darkness Fear
Fear of Phonecalls
Fear of Contact
Fear of Traveling
Fear of Being Mugged
Fear of Vomiting
Overcome Fear of Water
Fear of Women
Scared of Work?
Heart Attack Phobia
Anxious Passenger
Night Panic Attacks
Hospital Phobia
Claustrophobia
Recover After Burglary
Panic Attacks
Technology Confidence
Relax Away from Home
We guarantee you will love the way you feel after using one of our online self hypnosis audios - or we will give you your money back. You can listen to your hypnosis sessions on your device, your computer or CD, or use our app on your phone or tablet.
All our online hypnotherapy audios have been carefully crafted by professional hypnotherapist educators with a proven track record and since 2003, over 600,000 have been downloaded. You can browse all audios here.
Click here for a full list of all our self-hypnosis downloads.