It's good to know that you can easily overcome fears and phobias with hypnosis, because such anxieties are extremely common. More than 10% of people will experience a simple phobia at some time in their lives. From elevators, spiders and birds, to heights, dentists and open spaces, there is nothing we can't develop anxiety or phobias about.

But you're not doomed to be stuck with them forever.

Happily, hypnosis provides an extremely effective cure for these problems as it provides the opposite of anxiety - deep relaxation. At the same time, it teaches the mind a different way of responding to the feared object or situation. Hypnosis for phobias works by detaching the stimulus (trigger object) from the emotional response (fear) and 'updating' the brain with a new, more realistic response. ~ Excerpted from Hypnosis Downloads

Popular Audios to Overcome Fear

You can access our most popular fears and phobias audios via the image tabs below.

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Helpful Articles About Fear

The following articles are from the Uncommon Knowledge blog.

Overcome Fear of the Dark

"It's 'nyctophobia'. I feel embarrassed to admit it! I'm twenty-eight. It's normally kids that have it. I manage eight people at work. I shouldn't have this phobia, but I have. Can you help me?"

Overcome Fear of Confrontation

She was intimidating – twenty years older than my 23 summers – but I had to confront her. I was her manager and her bullying of another female member of staff had to stop.

Overcome Fear of Going Crazy

She fears she's going crazy. He wants her to think she's going mad so he can have her locked up in an institution. She hears footsteps in the attic, pictures vanish from the walls only to reappear later, and – perhaps most frightening of all – the gaslights fade and brighten seemingly of their own accord.

Overcome Fear of Failure

Fear of failure had him stuck as fast as a guy in a '50s jungle movie struggling waist deep in quicksand.

Dealing with the Fear of Death

"Fear of death. I forget about it sometimes; I might be at a party or having dinner with friends, and then it hits me all over again. I'm going to die! I don't know when, but I do know it will happen sometime. One day I won't be here, none of us will. I feel frightened, sad, and immediately stop enjoying myself - what's the point because I'll be dead one day anyway!

More About Hypnosis

For more information on hypnosis check out these articles:

Read 'Five Hypnosis Myths Exploded' (opens in PDF format suitable for most devices)

Discover how your life will change once you tap into your mind's potential

Discover the reassuring reasons why hypnosis is your friend (PDF)

You can learn hypnosis for free here.

Hypnotherapists Growth Zone

The Growth Zone, our members' section, is popular with hypnotherapists as a source of ideas and new insights.

Every two weeks you can download a hypnosis script or audio download of your choice, for a reduced price.

You also get a free random script every two weeks. For more information, see our hypnotherapist member section page.

Additionally, for interested practitioners, we also have a range of hypnotherapist courses and hypnosis scripts.

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Popular Hypnosis Audios

Explore our collection of online hypnotherapy audios, designed by professional hypnotherapist educators with a proven track record of success and over a million downloads.

Learn hypnosis with our free video training course or check out our 5-star ratings and reviews.

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