Personal Skills

You don't have to pass an exam before you get to live your life, but you probably wish sometimes that there were courses in developing personal skills that you could take.

Some time in adolescence most of us wake up to the fact that life is more than just a random set of 'happenstances'.

How our lives turn out also depends to a large extent on what we know how to do. Both outwardly, in terms of what you might call hard skills and knowledge, and, more importantly, inwardly.

It's easy enough to find courses to teach you anything from bricklaying to accountancy, but much more difficult to find courses to teach you how to handle yourself in difficult situations, or how to get on with other people, or deal with unpredictability, or get lucky. — Excerpted from Hypnosis Downloads

Popular Personal Skills Audios

All our sessions are based on the latest psychological understanding of human functioning and interaction. And they're highly effective — and fun. Select an image or title to learn more.

Personal Skills Browse audios focused on personal growth, confidence and approaching everyday challenges. Explore These Audios

What Others Think Explore placing less weight on others' opinions and making choices that reflect your own values. Explore This Audio

Develop Optimism Explore a more hopeful outlook and noticing possibilities when challenges arise. Explore This Audio

Manly Man Explore confidence in your sense of masculinity and feeling comfortable being yourself. Explore This Audio

Increase Your Luck Explore being more open to opportunities and noticing possibilities you might otherwise overlook. Explore This Audio

Overcome Perfectionism Explore more flexible expectations and making progress without needing everything to be perfect. Explore This Audio

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