Quit Smoking

Quit Smoking

Everybody's heard that hypnosis can help you quit smoking. But did you know that a major research study compared different ways of becoming a non-smoker and found that hypnosis was three times as effective as nicotine replacement therapy?(1)

Our quit smoking hypnosis program will help you break through the 'negative trance' that nicotine has got you in - and don't kid yourself, it has got you hypnotized! Just think how often some 'trigger' - coffee break, the end of a task, seeing 'that person' - has you reaching automatically for that cigarette, even when you don't really want one.

We understand that it takes more than will power to become a non-smoker again. We know that you need to make unconscious changes as well as conscious ones. Our quit smoking downloads in the table below, will put you on the fast track to being a natural non-smoker again. — Excerpted from Hypnosis Downloads
(1) A meta-analytic comparison of the effectiveness of smoking cessation methods. Journal of Applied Psychology. Vol 77(4), Aug 1992, 554-561.

Popular Addiction Help Audios

You can access our most popular audios for addiction help below.

Simply click on the images or captions to learn more about how hypnosis can help with addiction.


Explore the hypnosis sessions that have helped people for decades. How can we help you?
Explore the hypnosis sessions that have helped people for decades. How can we help you?

7 Easy Quit Smoking Tips

The following article is from the Uncommon Knowledge blog.

Quitting smoking can be hard or easy, depending on how you go about it

He was going to die. Dragged towards the tomb lying to himself. The very substance he turned into ashes every day was about to do the same to him. Ah, the powers of self-deception:

"Emphysema runs in my family! Stopping smoking won't make any difference. Anyway, I'm physically addicted; nothing I can do about it!"

More About Hypnosis

For more information on hypnosis check out these articles:

Read 'Five Hypnosis Myths Exploded' (opens in PDF format suitable for most devices)

Discover how your life will change once you tap into your mind's potential

Discover the reassuring reasons why hypnosis is your friend (PDF)

You can learn hypnosis for free here.

Hypnotherapists Growth Zone

Hypnosis Downloads Growth Zone

The Growth Zone, our members' section, is popular with hypnotherapists as a source of ideas and new insights.

Every two weeks you can download a hypnosis script or audio download of your choice, for a reduced price.

You also get a free random script every two weeks. For more information, see our hypnotherapist member section page.

Additionally, for interested practitioners, we also have a range of hypnotherapist courses and hypnosis scripts.

Related Audios You May Like


Popular Hypnosis Audios

See All of Our Downloads

Explore our collection of online hypnotherapy audios, designed by professional hypnotherapist educators with a proven track record of success and over a million downloads.

Learn hypnosis with our free video training course or check out our 5-star ratings and reviews.

Overcome sexual problems and enjoy your love life
Give your relationship some love with one of our gentle, insightful audios
Build confidence quickly, comfortably and effectively with gentle, permissive hypnosis.
footer-banner-social-anxiety.webp
Get the psychological aspects of effective money management right with these subtle, permissive audios
Build your self esteem, improve your self worth and feel better about yourself.
Use this powerful yet gentle hypnosis to overcome addictions and obsessive or compulsive behaviors
Boost Your Weight Management Motivation
Use gentle hypnosis to feel better fast
Overcome sexual problems and enjoy your love life

Give your relationship some love with one of our gentle, insightful audios

Build confidence quickly, comfortably and effectively with gentle, permissive hypnosis.

footer-banner-social-anxiety.webp

Get the psychological aspects of effective money management right with these subtle, permissive audios

Build your self esteem, improve your self worth and feel better about yourself.

Use this powerful yet gentle hypnosis to overcome addictions and obsessive or compulsive behaviors

Boost Your Weight Management Motivation

Use gentle hypnosis to feel better fast