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Quit Smoking

Everybody's heard that hypnosis can help you quit smoking. But did you know that a major research study compared different ways of becoming a non-smoker and found that hypnosis was three times as effective as nicotine replacement therapy?(1)

Our quit smoking hypnosis program will help you break through the 'negative trance' that nicotine has got you in - and don't kid yourself, it has got you hypnotized! Just think how often some 'trigger' - coffee break, the end of a task, seeing 'that person' - has you reaching automatically for that cigarette, even when you don't really want one.

We understand that it takes more than will power to become a non-smoker again. We know that you need to make unconscious changes as well as conscious ones. Our quit smoking downloads in the table below, will put you on the fast track to being a natural non-smoker again. — Excerpted from Hypnosis Downloads
(1) A meta-analytic comparison of the effectiveness of smoking cessation methods. Journal of Applied Psychology. Vol 77(4), Aug 1992, 554-561.

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7 Easy Quit Smoking Tips

The following article is from the Uncommon Knowledge blog.

Quitting smoking can be hard or easy, depending on how you go about it

He was going to die. Dragged towards the tomb lying to himself. The very substance he turned into ashes every day was about to do the same to him. Ah, the powers of self-deception:

"Emphysema runs in my family! Stopping smoking won't make any difference. Anyway, I'm physically addicted; nothing I can do about it!"

More About Hypnosis

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