Quit Smoking

Everybody's heard that hypnosis can help you quit smoking. But did you know that a major research study compared different ways of becoming a non-smoker and found that hypnosis was three times as effective as nicotine replacement therapy?(1)

Our quit smoking hypnosis program will help you break through the 'negative trance' that nicotine has got you in - and don't kid yourself, it has got you hypnotized! Just think how often some 'trigger' - coffee break, the end of a task, seeing 'that person' - has you reaching automatically for that cigarette, even when you don't really want one.

We understand that it takes more than will power to become a non-smoker again. We know that you need to make unconscious changes as well as conscious ones. Our quit smoking downloads in the table below, will put you on the fast track to being a natural non-smoker again.~ Excerpted from Hypnosis Downloads
(1) A meta-analytic comparison of the effectiveness of smoking cessation methods. Journal of Applied Psychology. Vol 77(4), Aug 1992, 554-561.

You'll find more addiction help audios here.

Free 'Get Ready to Quit Smoking' Email Series

Get yourself ready to quit smoking - the right way
Created by Hypnosis Downloads co-founder Mark Tyrrell
Based on his 20+ years in smoking cessation hypnotherapy
Privacy guaranteed, unsubscribe whenever you want
Find out why will power alone doesn't usually work
Discover how to really break your addiction.

More Addiction Help Audios

Addicted to Danger?
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Overcome Caffeine Addiction
Cannabis Dependence
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Eat Less Chocolate
Overcome Cocaine Addiction
Compulsive Hoarding
Reduce Alcohol Intake
Work Out Less
Gambling Addiction
Addicted to Games
Heroin Withdrawal
Online Addiction
Overcome Kleptomania
Stop Masturbating
Drink Less
Watch Less News
Nicotine Addiction Treatment
Obsessive Checking
Obsessive Cleaning
OCD Treatment
Painkiller Addiction
Enjoy Yourself Without Drinking
Addiction to Pornography
Physical Sensation OCD
Overcoming Shopping Addiction
Slot Machine Addiction
Compulsive Social Media
Stay Off Alcohol
Compulsive Thinking
Tanorexia

90-Day Money Back Guarantee

We guarantee you will love the way you feel after using one of our online self hypnosis audios - or we will give you your money back. You can listen to your hypnosis sessions on your device, your computer or CD, or use our app on your phone or tablet.

All our online hypnotherapy audios have been carefully crafted by professional hypnotherapist educators with a proven track record and since 2003, over 600,000 have been downloaded. You can browse all audios here.